After returning to studies to earn her PHD in Parapsychic Science with her dissertation on meditation, Tami Roos came to a life-changing realization. And that is alignment with our untapped highest potential is the missing link to a life of fulfillment and well-being. The tool that leads us there: meditation.
Today as the acclaimed author of The Gift: Presence to Power, Tami offers timeless wisdom for the individual seeking to slow down, gain clarity and experience more calm in their life. By embracing the tools and techniques highlighted throughout the book, readers have the ability to positively influence their lives, relationships and business.
An accomplished keynote speaker Tami addresses audiences ranging from CEO’s looking to embrace more influence, efficiency and professional impact – to those people seeking to access the power mindfulness has to improve their lives.
Understanding the significant impact meditation can have on the mental states and performance of professional athletes, Tami has led programs for the Melbourne Demons and the Sydney Swans. She co-authored Sport is Life, Life is Sport with her husband Paul Roos, former professional Australian Rules Football player and Premiership Coach. The book focuses on practical insights into life balance, meditation, family, travel, leadership, mentoring and coaching.
Tami has a degree in International Commerce (BA), a MBA in International Management (majoring in trade and marketing) and has lived and worked in both the United States and Australia. She is a journalist for the Huffington Post Australia, the largest on-line news platform in the world. In early 2000 Tami was selected to introduce the practice of meditation to help students navigate and become more resilient to life stresses.
Tami has spoken at the inaugural Mindful Leadership Global Forum in Sydney attended by more than 300 CEO’s and corporate leaders. And, has served as featured speaker at the Mindful Women event leading meditation for hundreds. Additional speaking engagements have ranged from the Commonwealth Bank of Australia – to Randwick College – and to leading 350 in a guided meditation for the Wake Up Project. She was a featured speaker on wellness at TAFE NSW‘s International Woman’s Day; as well as, Smiling Minds Building Healthy Minds. Tami was part of a panel of experts for the Australia India Institute on Meditation: India’s Gift to the West and had the honour of opening the Maitreya Relic Tour, endorsed by the Dalai Lama, in Melbourne, Australia in 2015.
Tami’s philanthropic efforts include the American Women’s Auxiliary in Melbourne, which helps raise funds for the Children’s Hospital, and Ambassadorship for the Breast Cancer Network Australia and the Field of Women Live in Sydney and in Melbourne.
The Gift Meditation
The Gift Meditation is an easy 10-minute guided meditation that is designed to foster deeper relaxation through a focus on breath awareness. The soothing sounds of the ebow accompany the listener on their inward journey to help reduce stress and anxiety.
The Sanctuary Meditation is a 20-minute guided meditation that focuses on deep relaxation. Accompanied by angelic tones this meditation relaxes the body and quiets the mind. Perfect for anyone wishing to find more peace, relaxation and contentment.